screen timeWith the release of macOS Catalina 10.15.4, Apple added new Screen Time options to let parents control who their children are able to contact on Mac.

If you're not familiar with Apple's Screen Time functions, they enable users to keep track of their usage and place self-imposed limits on the time they spend using their Mac. Screen Time also serves as a parental control system for parents.

The latest feature addition, Communication Limits, lets parents manage who their children are able to contact through FaceTime, phone calls, Messages, and iCloud Contacts.

The new options allow either just contacts or everyone to be contacted during a child's allotted Screen Time, and there are controls for allowing or preventing people from being added to a group chat when a contact or family member is in the group. There's also a separate setting for communication limits during downtime, which can be set to allow everyone or just specific contacts. Follow the steps below to set your preferences for your child's Screen Time and Downtime on Mac.

How to Set Communication Limits During Allowed Screen Time in macOS

  1. Launch System Preferences from your Mac's Dock, from the Applications folder, or from the Apple menu bar ( -> System Preferences...).

  2. Select Screen Time in the preference panel.
    sys prefs

  3. If Screen Time isn't enabled, click Turn On....
  4. Select Communication in the sidebar.

  5. Under During screen time, allow communication with: click the button next to Contacts Only, Contacts & Groups with at Least One Contact, or Everyone.
    screen time

How to Set Communication Limits During Downtime in macOS

  1. Launch System Preferences from your Mac's Dock, from the Applications folder, or from the Apple menu bar ( -> System Preferences...).

  2. Select Screen Time in the preference panel.
    sys prefs

  3. If Screen Time isn't enabled, click Turn On....
  4. Select Communication in the sidebar.

  5. Under During Downtime, allow communication with: click the button next to Specific Contacts, then in the window that appears, use the +/- buttons to add or remove allowed contacts. Alternatively, click Everyone.
    screen time

Note that calls to emergency numbers are always allowed, and when placed, will turn off communication limits for 24 hours to make sure children are safe and not prevented from communicating with people in the event of an emergency.

Popular Stories

iPhone 17 Pro Dark Blue and Orange

iPhone 17 Release Date, Pre-Orders, and What to Expect

Thursday August 28, 2025 4:08 am PDT by
An iPhone 17 announcement is a dead cert for September 2025 – Apple has already sent out invites for an "Awe dropping" event on Tuesday, September 9 at the Apple Park campus in Cupertino, California. The timing follows Apple's trend of introducing new iPhone models annually in the fall. At the event, Apple is expected to unveil its new-generation iPhone 17, an all-new ultra-thin iPhone 17...
iPhone 17 Pro Iridescent Feature 2

iPhone 17 Pro Clear Case Leak Reveals Three Key Changes

Sunday August 31, 2025 1:26 pm PDT by
Apple is expected to unveil the iPhone 17 series on Tuesday, September 9, and last-minute rumors about the devices continue to surface. The latest info comes from a leaker known as Majin Bu, who has shared alleged images of Apple's Clear Case for the iPhone 17 Pro and Pro Max, or at least replicas. Image Credit: @MajinBuOfficial The images show three alleged changes compared to Apple's iP...
xiaomi apple ad india

Apple and Samsung Push Back Against Xiaomi's Bold India Ads

Friday August 29, 2025 4:54 am PDT by
Apple and Samsung have reportedly issued cease-and-desist notices to Xiaomi in India for an ad campaign that directly compares the rivals' devices to Xiaomi's products. The two companies have threatened the Chinese vendor with legal action, calling the ads "disparaging." Ads have appeared in local print media and on social media that take pot shots at the competitors' premium offerings. One...
iOS 18 on iPhone Arrow Down

Apple Preparing iOS 18.7 for iPhones as iOS 26 Release Date Nears

Sunday August 31, 2025 4:35 pm PDT by
Apple is preparing to release iOS 18.7 for compatible iPhone models, according to evidence of the update in the MacRumors visitor logs. We expect iOS 18.7 to be released in September, alongside iOS 26. The update will likely include fixes for security vulnerabilities, but little else. iOS 18.7 will be one of the final updates ever released for the iPhone XS, iPhone XS Max, and iPhone XR,...
maxresdefault

The MacRumors Show: iPhone 17's 'Awe Dropping' Accessories

Friday August 29, 2025 8:12 am PDT by
Following the announcement of Apple's upcoming "Awe dropping" event, on this week's episode of The MacRumors Show we talk through all of the new accessories rumored to debut alongside the iPhone 17 lineup. Subscribe to The MacRumors Show YouTube channel for more videos We take a closer look at Apple's invite for "Awe dropping;" the design could hint at the iPhone 17's new thermal system with ...